Like many adults, I face bouts of anxiety from time to time. Anxiety is more common than most of us know as 18% of adults in the U.S. deal with anxiety disorders. In other words, if you deal with symptoms of anxiety, it is nothing to feel ashamed of – you’re far from alone. I have… Continue reading 6 Ways I Deal With Everyday Anxiety
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A new year is here, so it's time for all of us to consider being better people once again through a tradition called "New Year's Resolutions." This tradition mainly consists of hordes of people (me) crowding the gyms, attempting to avoid chips, and saying "New year, new me" (also me) for a month. Then society… Continue reading Make me fulfill my resolutions this year
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